The Mizuno Wave Trainer Low G4 is a traditional and versatile coaches turf shoe with a multi-point outsole that provides comfort and traction. Lightweight, breathable dynamic synthetic leather adds comfort and durability. Wave® technology offers stability and cushioning. Proflex™ delivers outsole flexibility that moves naturally with your foot. VS-1™ foam cushioning from toe to heel provides shock absorption. Ground Grip rubber outsole gives comfort and traction on all surfaces. Made with earth-friendly materials. Wt. 12.5 oz.